Thursday, May 30, 2019

Best 8 Fruits For Better Health

Fruits for Healthy Living

If an apple a day keeps the doctor away, the information on these pages might just put him out of business. Here are our top eight fruit A-listers.

1. Pomegranate

If you’ve ever suffered from erectile dysfunction, try adding this “natural Viagra” to your daily diet Opens a New Window. . Research shows that the powerful antioxidant agents in pomegranate seeds and juice can help reverse oxidative damage—what nutritionist Oz Garcia, Ph.D., calls “natural rusting”—to the vascular system, which plays a major role in the ability to achieve and maintain erections. Perhaps this is why some theologians believe the pomegranate—and not the apple—was the forbidden fruit in the Garden of Eden.

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