Thursday, May 30, 2019

Best 8 Fruits For Better Health

Fruits for Healthy Living


If an apple a day keeps the doctor away, the information on these pages might just put him out of business. Here are our top eight fruit A-listers.


1. Pomegranate


If you’ve ever suffered from erectile dysfunction, try adding this “natural Viagra” to your daily diet Opens a New Window. . Research shows that the powerful antioxidant agents in pomegranate seeds and juice can help reverse oxidative damage—what nutritionist Oz Garcia, Ph.D., calls “natural rusting”—to the vascular system, which plays a major role in the ability to achieve and maintain erections. Perhaps this is why some theologians believe the pomegranate—and not the apple—was the forbidden fruit in the Garden of Eden.


Read more from this: https://www.mensjournal.com/food-drink/the-best-8-fruits-for-better-health/